Need Urgent Help or Support?

SilverCloud and Time to Talk are not emergency services. In case of emergency please go to your local Accident and Emergency department or contact the following telephone helpline numbers: 

NHS 111
Alternatively in an emergency situation please call 999

Mental Health Crisis Service: 0300 365 1234 OR 2000 (For Adults)

SHOUT (text service): 85258 Text the word shout to this number they will reply

Papyrus: 0800 0684141 (09:00- 22:00)

Samaritans
Call 116 123 or email jo@samaritans.org

Childline
Visit Childline online or call 0800 1111

OTHER Organisations:­

Young Minds: www.youngminds.org.uk

Get Connected: www.getconnected.org.uk

Youth Health Talk: www.healthtalk.org/young-peoples-experiences